Overwhelmed
Fix It With Yoga: Energy for the Overwhelmed
Treat yourself to these two anti-stress asanas
Now that the kids are home for the summer, your life has gotten ten times more hectic. Between watching their softball games and keeping things calm at the office, it’s hard to stay focused. J. Michael Taylor of Yoga Among Friends in Downer’s Grove, Illinois, tells us his poses for keeping craziness at bay.
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Revive your emotional energy with something you enjoy
When a situation fizzles your sizzle, follow these tips to rev up your emotional energy.
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