Keyboard hammering
3 Things You Can Do Right Now
to Feel Better
These easy moves will improve your day at the office
Being chained to your desk doesn't mean you can't do some yoga. These simple exercises will boost your mind and body.
Fix It With Yoga: Keyboard Strain
Double your digit flexibility with these three yoga moves
Typing is a source of both pleasure and pain. While gushy e-mails are obviously not the same as dry letters to corporate, both can lead to achy fingers and unhappy wrists. Until our computers start using mind-reading technology (scary thought), try these fix-its from Karin Wiedemann of Urban Yoga in Washington D.C., creating breaks in your keystroke-centric day. Use these to prevent and to relieve.
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