Sex & Relationships

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Yoga For Better Sex

Sex & Relationships

Breakup Yoga


We called on our yoga experts to create three distinct workouts to help you after a breakup. Each has the same ultimate goal: turning loss into gain.

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The Better Sex Workout


Uncovering the real reason there's a big 'O' in yoga

Sleep on this: You'd have better sex if you were a loose woman. Limbering up with yoga will help you build a strong, supple body. Here are five more reasons to hit the mat before you hit the sack. 

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Super Satisfaction


Try this yoga sequence to send your sex drive soaring.

If your lovemaking mantra is, I-know-what’s-coming-(pun intended)-next, you may be looking to infuse some passion where you now have predictability (nice in its own right, but not tonight.) So what makes for better bonking?

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Couples: Get Centered
and Connected


Here are some restorative poses you can do with your partner any time to unwind and reset your body and mind. No yoga ability or experience is required, and you don’t even need to be particularly flexible (so they’re perfect for guys).

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Decreased Sexual Desire?

Answered by Michael Lee, MA, founder of Phoenix Rising Yoga Therapy.

A gentle daily yoga practice can help you find your lost libido

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