Prenatal
A Teacher in Your House
For when you can't make it to class
These DVDs bring some of today's top teachers into your home. Classes are aimed at beginners, advanced practitioners, athletes, dancers, and moms-to-be.
Baby Your Back
One stretch is all it takes to relieve the mother of all back pains
New moms can find physical relief using the right yoga techniques. Here are three exercises that will relieve mental tension as well.
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