Kids
A Healthier Halloween
A few tricks to manage treats
Candy is dandy, but not by the pound. Here are a few ways to regulate the kids' consumption of Halloween treats.
Kids on the Mat
First-graders learn poses and learn to pay attention
A teacher in Brooklyn uses yoga lessons to help her students calm down and focus. “When the kids get noisy in the classroom, I’ll say, ‘Let’s stop and do yoga for a minute.'"
Mats Drive More Success
School uses yoga to strengthen awareness, language, and posture
The Crossroads School uses an innovative approach to teaching autistic students. Yoga appears to have the kids taking more interest in each other.
Moves for Younger Minds
Strengthen your child’s mood, mind, and body
These techniques can improve your child’s learning skills, imagination, and coordination. They’re handy for those not-very-good days too. Oh, they’re also fun.
learn moreNighty-Night, Baby
Three easy steps to help your child relax
Bedtime doesn’t have to be tantrum time when you use yoga techniques to soothe your kids into snooze mode.
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