Off the Mat
Bliss Miss
By Kristen Dollard
A conversation with renowned yoga teacher Seane Corn
Q: Do you have any inspiration for days when we just don’t feel like getting on the mat?
A: Just give yourself
permission to do 15 minutes. Say, “All right, I’m going to do a couple
of sun salutes, a couple of standing poses, an inversion, and I’m good
to go.” And leave it alone. Don’t beat yourself up because you didn’t
do an hour.
Q:
To some, yoga means living in a pure, spiritual realm. Can you be
committed to yoga and, at the same time, live in the “real world”?
A: Believe me, in my 20s I wore
the mala [prayer] beads and the hemp skirts and tie-dyed T-shirts. I
played out all of it. Eventually balance took over, and I started
realizing you can live in the material, physical world—you just do it
consciously. There is a feeling in the yoga community that there’s some
great blessing in being broke and destitute. I don’t agree.
Q: Do you have material-world weaknesses?
A: I love to shop. I buy myself
one beautiful bag a year. It’s very meditative for me, and once in a
while, if I get a pair of shoes, a fabulous pair of pants, or a great
moisturizer for a ridiculous amount of money, I don’t punish myself for
it.