More Sarah Jane Morris: Anxiety Isn't An Act For Starlet Sarah Jane Morris 5 Ways To Alleviate Anxiety Diary Week 1: hands-on teachers, anxiety, and feeling the burn. Diary Week 2: sniffles, spinning thoughts, and kicking the coffee habit. Diary Week 3: balancing, challenges, and soreness. Diary Week 4: intentions, reflections, and the future. Watch: Meet Sarah Jane Morris Can Yoga Really Help ? Forget You're Anxious Gauge Your Breathing and Ease Your Mind Get Comfortable on Two Feet Balance Your Day Revitalize and Detox Flow Unwind
