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Finally, a yoga brand that understands your life, its joys and its challenges, and introduces yoga as the perfect way to reduce stress, tone up, slim down, manage your emotions, and feel the way you were meant to feel, with your body and mind in perfect balance.
YogaLife strips away all of the barriers to yoga and opens up the practice to everyone, from stay-at-home moms to corporate executives. We cut out the clutter and present, simply and clearly, the modern benefits of this centuries-old practice. YogaLife is authoritative and based on rigorous research, delivered with understanding and without judgment. The editors know that women have never been busier, and they deliver immediately actionable advice to make their lives better in these important areas: HEALTH, FITNESS, WEIGHT LOSS, NUTRITION, STRESS, and FASHION.


Copyright 2006, Rodale Publishing.
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