Families

Reese Witherspoon's Yoga Playlist

Reese Witherspoon's Yoga music playlist is divided into two parts- starting off with fast tunes and mellowing down for the second half.

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Reese Witherspoon’s
Red Carpet Yoga and
Running Routine

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If the nominees for women who have it all were up to us we’d include Reese Witherspoon. Why? She strives for off-screen balance. She runs and she stretches.

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Have a Better Labor with these 7 Tricks of the Trade

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I have been attending births for almost 4 years and have picked up some “trade secrets” along the way. Here are some ideas to try to help make your labor more comfortable, less painful and (hopefully) shorter.

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Prenatal Yoga with
Angela Kinsey

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Congratulations to Angela, who gave birth to Isabel Ruby on May 3, 2008!

We’d never suggest Angela from The Office do an ounce of yoga—lest she soften that strident, scowling persona. But when Dana Meltzer Zepeda sat down with Angela Martin—37-year old actress Angela Kinsey in real life—she found a woman on the verge of giving birth who says weekly yoga classes help her relax and feel in control throughout her pregnancy.

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How to get your kid's school to jump on the yoga bandwagon

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Want to get a Yoga program  started at your child's school? Here's how to start.

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