Half Moon
Yoga Cures: Energy for
the Overwhelmed
By Nicole Kwan
Treat yourself to these two anti-stress asanas
It's hard to stay focused with spreadsheets, carpools, and dance recitals. J. Michael Taylor of Yoga Among Friends in Downer’s Grove, Illinois, tells us his poses for keeping craziness at bay.
learn moreThe Cover-Model Workout
By Paige Greenfield
At least you can feel like one
After witnessing our Fall cover model endure hours of tough poses for a photo shoot, we asked for her secret. She agreed to share her favorite workout. No guarantees these moves will make you look like a cover model, but they'll make you feel like one.
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