Five Trouble Spots- Fix Them Today

Lori,
Thanks for your response. If you do a search on Amazon (and each instructor's website), they do have beginner level DVDs available. In fact, Yee has a new one that just came out this month.

Yoga for Beginners with Elena Brower and the Yoga for Every Body DVD from JJ Gormley are also great picks for beginners.

iYogaLife.com does NOT receive any payment for product recommendation, nor do we allow publicists to sway our editorial decisions.

You've been completely irresponsible in your responses to the requests for information on "Beginner DVD or CD". Being a yoga practitioner, and a fitness teacher, why would you suggest either Rodney Yee or Barron Baptiste? Both of these yogi's while extraordinary teachers, do NOT have beginner DVD's, unfortunately. Both of the requests above, were both prefaced with the statement that they are either new to yoga, or are in their 60's. Not that either of these variable precludes them from participating in an advanced beginner's class/dvd, but don't you think it would be more advisable, and better for the users of this site if you gave information for teachers that "truly" do offer "beginner dvd/cd".

Do the distributors of these products pay for placement in responses?

Terry and Betty,
Thanks for your question- we do not have a CD or DVD of these moves available. If you click on each of the categories, you can print the workouts to take with you.

Rukhsana,
For instructions on the poses, click the categories (cellulite, tubby tummy, etc) to see a slideshow of the poses with guidance.

Inertia,
There are many good beginner DVDs available. Rodney Yee and Baron Baptiste are two excellent instructors- definitely look up their DVDs!

Thanks to all!

I too would like to know if Marissa Kristal has a CD/DVD on the poses shown here. I'm also new to yoga & would do them at home. I am in my sixties & everything is shifting southward fast. Would appreciate any help.

Hi, I am new to yoga, and want to learn. But i feel the classes are very expensive. Do you have any DVD for beginners, which can guide us step by step? I would prefer learning yoga at home, instead of going to classes.

i am a working women & get tired please guide me the moves posted above .

I am 80 and I had been recomended to start Yoga classes. Where can I go?

Is their away I can get a DVD just for the moves posted above. Please notify me when you receive this text.