Something About Molly

By Dana Meltzer Zepeda

Before she found her teacher at Maha Yoga in Santa Monica, California, actress and model Molly Sims was looking for a sprinkle of spirituality in all the wrong places. Turns out she got the perfect dose alongside her yoga workout.

"I enjoy my poses now more than I did when we started eight months ago because I’m physically able to do them. I got strong fast. I think yoga is the only thing that has helped me keep my muscles long and lean and not feel like I’m burning out.’’

"I love to eat! I could say to myself, ‘I’m going on a diet. I’m not having any bread or any pasta.’ But, when you take something out of your life, you want it more. Everything in moderation."

"I think yoga, if you allow it and you accept it into your life, can really make it better. I think it’s important to believe in something. It gives you hope, it gives you meaning, it gives you consciousness, it gives you responsibility."

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