Recipes for Dry Skin, Acne, PMS

By Jennifer Iserloh

You may remember our little ditty on the healing powers of cardamom. (Forgot? It’s okay. The recipes for libido-enhancing tea, bone-strengthening banana bread, and more are still here.)

This time we’re in the kitchen cooking a Spiced Popcorn Snack with turmeric—a spice that cures-- with resident chef Jennifer Iserloh, The Skinny Chef. So why pass on the salt and sprinkle some turmeric on your movie popcorn? Turmeric contains the active ingredient in a pharmaceutical for psoriasis, meaning it may aid dry skin. Its antiseptic properties make it great for the acne-prone. As an anti-inflammatory it can decrease muscle soreness.

But that’s not all… Most importantly, Dr. Eric Yarnell’s study in Alternative & Complementary Therapies explained that turmeric’s can regulate menstruation and relieve PMS symptoms.

Tastes great, more healing.

Herbalicious Recipes
Baked Salmon with Mango Salsa
BBQ Sauce
Fall Corn Chowder
Shrimp Paella
Spiced Popcorn Snack
Spinach Artichoke Dip

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