Bikram
Julie Moxley, 30
Who: Julie Moxley, 30
Where: Atlanta
PAYOFF: minus 30 pounds
When you first start Bikram, you might get a rash from the heat or come home and crash for the rest of the day,” says Moxley. “Once you get past that phase [about 2 weeks], you’ll start seeing results.”
learn moreMy First Bikram Class
Bikram Yoga: Hot or Not?
I’m already sick of guy friends asking if I do “the hot yoga.” What is it, some kind of cult? Now I was on my way to Bikram Yoga NYC to find out.
Sean Milford, 25
Who: Sean Milford, 25
Where: Birmingham, Michigan
PAYOFF: "the greatest workout I've ever had"
Sean swears that yoga is the greatest workout he has ever had
YogaPhile: Lisa Edelstein
The House actress explains to Dana Meltzer Zepeda how yoga saved her back
She plays the prickly Dr. Lisa Cuddy on the medical drama House. But as the 40-year-old actress who thought she’d undergo a lifetime of spinal surgeries explains to Dana Meltzer Zepeda, she has her ratty yoga rugs and 4 A.M. yoga sessions to thank for keeping her out of the real-life operating room.
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