Success Stories
Julie Moxley, 30
Who: Julie Moxley, 30
Where: Atlanta
PAYOFF: minus 30 pounds
Mats Drive More Success
School uses yoga to strengthen awareness, language, and posture
The Crossroads School uses an innovative approach to teaching autistic students. Yoga appears to have the kids taking more interest in each other.
Profiles in Yoga
How one family found their bliss
Yoga was not Martin’s idea of fun—or even exercise. “Working out to me
meant sweating and sore muscles,” he says. “In yoga, I thought,
people just sat around breathing ... it didn’t make sense.” His wife believed otherwise.
Sean Milford, 25
Who: Sean Milford, 25
Where: Birmingham, Michigan
PAYOFF: "the greatest workout I've ever had"
Tanya Beaver, 25
Who: Tanya Beaver
Where: Milwaukee
PAYOFF: Overcame stress and anxiety
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